Since Go Away Worries was a big hit, I wanted to reach more children and give them a story behind The Worry Jar, too. Plus, parents and teachers requested a picture book for their little worriers. This is when I wrote The Worry Jar.

When I was writing this book, I wanted to give younger children a rhyme, mantra, or catchy song to remember. The Worry Jar does it all. There are so many scenarios that children struggle to control their worry. This book takes three situations and uses the character The Worry Jar to teach them a strategy to release their anxiety.

You can purchase your copy of The Worry Jar from my website www.michellewhitebooks.com. If you mention that you took this course, I'll send you a wristband with the words "Worries, worries in the jar".